[30].Surah Ar-Rum [The Romans]: Ayat 54

৫৪. আল্লাহ তিনি দূর্বল অবস্থায় তোমাদের সৃষ্টি করেন অতঃপর দূর্বলতার পর শক্তিদান করেন, অতঃপর শক্তির পর দেন দুর্বলতা ও বার্ধক্য। তিনি যা ইচ্ছা সৃষ্টি করেন এবং তিনি সর্বজ্ঞ, সর্বশক্তিমান।

Ayat 54. Allah is He Who created you in (a state of) weakness, then gave you strength after weakness, then after strength gave (you) weakness and grey hair. He creates what He wills. And it is He Who is the All Knowing, the All Powerful (i.e. Able to do all things).

Tafseer of Surah Al Rum (The Romans) Ayat 54. It is Allah Who created you in a state of (helpless) weakness, then gave (you) strength after weakness, then, after strength, gave (you weakness and a hoary head: He creates as He wills, and it is He Who has all knowledge and power. What was said before about the people who make Allah's teaching "of none effect" does not mean that Evil will defeat Allah. On the contrary, we are asked to contemplate the mysteries of Allah's wisdom with another Parable. In our physical life we see how strength is evolved out of weakness and weakness out of strength. The helpless babe becomes a lusty man in the pride of manhood, and then sinks to a feeble old age: and yet there is wisdom in all these stages in the Universal Plan. So Allah carries out His Plan in the spiritual world "as He wills", i.e., according to His Will and Plan, and none can gainsay it. And His Plan is wise and can never be frustrated.

Hazrat Salman bin `Amir (May Allah be pleased with him) reported: I heard the Messenger of Allah [SAWW](PBUH) saying, "When one of you breaks his Saum (fasting), let him break it on dates; if he does not have any, break his fast with water for it is pure.''  [Abu Dawud Hadith # 2355 and At-Tirmidhi Hadith # 658].